Archive for the 'BES' Category

BES Update

Monday, November 10th, 2008

I haven`t been writing down my progress daily here since we are all keeping journals at the BES forum and writing it all down twice didn`t particularly appeal. So I`m probably going to aim for weekly updates here.
It`s the tenth day of the program and I have to say that it has gone fairly [...]

BES: The Night Before

Friday, October 31st, 2008

Tonight, at 6 pm, the BES, or Body Enlightenment System, officially starts. I`ll be fasting from then until the next day. To be honest, I`m not sure I will make it the whole 24 hours. I`ve had very poor success with fasting in the past because I get too dizzy and weak, but we`ll see. [...]

A Total Switch

Friday, October 31st, 2008

I originally started this blog to relate my search for a decent and healthy diet. Obviously, I haven`t done a great job of that, as you can see, didn`t go to Canada after all and in the meantime, I`ve gained a bunch more weight.
However, due to some health problems that have come up [...]